Many women choose to endure the pain and discomfort as long as they are wearing high heeled shoes. They underestimate the health risk involved. Lower back pains result when the spine bends backwards and the pain in the ball of the foot follows when always wearing high heels. Sprain of the ankle is also common because of the foot position in high heels. Doctors say that our foot should conform to the shape of our shoes. As suggested, we should wear low-heeled shoes with a wider spread instead of those narrow in width.

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